14:02:37 From Regina Burgess : Handout: https://www.plan.lib.fl.us/files/20200521_handout.pdf 14:03:22 From Susan Crutchfield : less stress 14:03:24 From Laurlei Kolvitz : ease up stress 14:03:29 From Regina Burgess : More time 14:03:29 From Maria Vega : More time for myself 14:03:30 From Nicola Hellmann-McFarland to All panelists : communicate boundaries 14:03:33 From Connie Head : More time for other things. 14:03:36 From Elizabeth Rodriguez : not over extending myself 14:03:38 From Blake Robinson to All panelists : Self-actualization 14:03:47 From Susie Del Rosario to All panelists : free will 14:05:01 From Susan Crutchfield : everybody 14:05:28 From Cynthia De La Hunt to All panelists : ex 14:05:30 From Kathy Werthman to All panelists : People in authority over me 14:05:33 From Nicola Hellmann-McFarland to All panelists : superiors 14:05:54 From Cynthia De La Hunt to All panelists : some family members 14:06:21 From Sharon Tartarilla : rude patrons 14:07:34 From Teressa Fraser to All panelists : my children 14:11:17 From Nicola Hellmann-McFarland to All panelists : yes 14:11:25 From Minna Wimberley to All panelists : YES. 14:11:26 From Teressa Fraser to All panelists : yes 14:11:26 From Kathy Werthman : yes 14:11:27 From Cynthia De La Hunt to All panelists : YES!!! 14:11:28 From cynthia koklas to All panelists : yes 14:11:29 From Carol Mayhall : y 14:11:29 From Elizabeth Rodriguez : yes 14:11:29 From Kathy Smuz : Yes 14:11:30 From Connie Head : yes 14:11:32 From Angela Jones : yes 14:11:32 From Blake Robinson to All panelists : Yes 14:12:04 From Sharon Jones : yes 14:13:16 From Laura Keeble : Yes 14:13:20 From Ginny Howerton : I like it better than boundaries 14:14:06 From Kathy Werthman : I have trouble with prioritizing 14:15:22 From Kathy Werthman : Thank youk 14:15:38 From Laurlei Kolvitz : yes.. I have learned to ask what kind of priority a given task is. so I know what and when needs to be done 14:15:55 From Elizabeth Rodriguez : i do the same thing 14:16:57 From Laurlei Kolvitz : I sometimes think because they are asking I think that they want to have it done right away and that is not always true 14:23:39 From Cynthia De La Hunt to All panelists : Some people easily become accustomed to taking advantage of you 14:24:07 From Cynthia De La Hunt to All panelists : exactly 14:29:47 From Julie Chiello : downtime 14:29:58 From Jean Gunther : self-care 14:30:07 From Elizabeth Rodriguez : gym time 14:30:10 From Carol Mayhall : time to reflect 14:30:12 From Susan Crutchfield : my time 14:32:24 From Susan Crutchfield : yep 14:32:26 From Carol Mayhall : Yes. 14:32:29 From cynthia koklas to All panelists : yes 14:32:29 From Laurlei Kolvitz : yes 14:32:31 From Kathy Smuz : yes! 14:32:35 From Sharon Jones : quyes 14:34:15 From Regina Burgess : YouTube video: https://www.youtube.com/watch?v=k44uoVm0lPI 14:34:25 From Carol Mayhall : Nope. Certainly not as long as he did the plates. 14:34:29 From Nicola Hellmann-McFarland to All panelists : that was quick :) 14:34:46 From Regina Burgess : Trying to keep my reference skills sharp. :-) 14:35:07 From Susan Crutchfield : 6 14:35:33 From cynthia koklas to All panelists : 2 14:35:39 From Cynthia De La Hunt to All panelists : 4 14:35:42 From Julie Chiello : 2 14:35:43 From Nicola Hellmann-McFarland to All panelists : 3 of 8 14:35:44 From Blake Robinson to All panelists : All of them? 14:35:46 From Mariana Jovanovic to All panelists : 6 14:35:57 From Teressa Fraser to All panelists : 3 14:35:58 From Kathy Smuz : All but 2 14:36:00 From Nicola Hellmann-McFarland to All panelists : no way :) 14:36:12 From Sharon Jones : 2 14:36:22 From Maria Vega to All panelists : 3 14:36:23 From Susie Del Rosario to All panelists : 2 14:37:09 From Regina Burgess : Sometimes I make a list of things I want to accomplish, and then I cross some of them out because I know I can't do them all. 14:38:56 From Julie Chiello : improved mental health 14:39:02 From Maria Vega to All panelists : less fatigued for Monday ;) 14:39:03 From Jean Gunther : self-confidence 14:39:03 From Susan Crutchfield : trust , strengths 14:39:08 From Sharon Tartarilla : better time management 14:39:10 From Ginny Howerton : stop enabling 14:39:11 From Blake Robinson to All panelists : Boundaries 14:39:14 From Minna Wimberley to All panelists : I could really be helped out with the boost to time management and fatigue 14:39:14 From Mariana Jovanovic to All panelists : avoid being resentful 14:39:22 From Nicola Hellmann-McFarland to All panelists : more mental balance and time management 14:39:23 From Laurlei Kolvitz : yes... mental health like Julie said 14:39:27 From Connie Head : self confidence - recognize can do less better 14:39:29 From Elizabeth Rodriguez : self confidence 14:39:31 From Susie Del Rosario to All panelists : self control 14:39:39 From Leah Collins : Quality not quantity. 14:40:26 From Susan Crutchfield : covering the public service desk 14:40:34 From Nicola Hellmann-McFarland to All panelists : ad hoc tasks assigned 14:40:40 From Susan Crutchfield : when staff are out 14:40:49 From Julie Chiello : serving on multiple committees 14:40:58 From Susie Del Rosario to All panelists : when its not applicable 14:41:07 From Mariana Jovanovic to All panelists : no to switching schedule last minute 14:41:07 From Ginny Howerton : picking up the pieces for superiors 14:41:31 From Gracine Wiggins to All panelists : gossip 14:42:11 From Nicola Hellmann-McFarland to All panelists : @Ginny: YES 14:45:42 From Gracine Wiggins to All panelists : Social media invites 14:46:24 From Mariana Jovanovic to All panelists : I felt guilty before, not anymore to refuse 14:46:51 From Blake Robinson to All panelists : Low-impact stuff that takes a lot of time 14:47:21 From Maria Vega to All panelists : I do that too... 14:48:08 From Mariana Jovanovic to All panelists : lol, all the time unsubscribe 14:48:20 From Julie Chiello : unrollme.com 14:50:00 From Kathy Werthman : Ouch! 15:01:40 From Elizabeth Rodriguez : thank you so much. I have to jump on another meeting. 15:02:57 From Nicola Hellmann-McFarland to All panelists : what to do with a very unstructured superior, who is tone deaf on that front and prioritizes new things every 5 mins? 15:03:20 From Nicola Hellmann-McFarland to All panelists : I do 15:03:28 From Nicola Hellmann-McFarland to All panelists : nope 15:04:33 From Nicola Hellmann-McFarland to All panelists : oh my, maybe 15:05:02 From Nicola Hellmann-McFarland to All panelists : right. 15:06:01 From Nicola Hellmann-McFarland to All panelists : ok 15:06:07 From Nicola Hellmann-McFarland to All panelists : thank you 15:06:29 From Nicola Hellmann-McFarland to All panelists : :) 15:11:12 From Blake Robinson to All panelists : I'd love to, but my calendar booked solid. 15:11:15 From Laurlei Kolvitz : thanks for thinking of me but I am unable to do so at this time 15:11:29 From Carol Mayhall : Be glad to help but it has to be after …... 15:11:34 From Jean Gunther : I'd love to help you but I have a prior committment 15:11:35 From Connie Head : unfortunately..... 15:12:31 From Gracine Wiggins : I can't do it this morning but what about in the afternoon.. 15:12:46 From Susan Crutchfield : is kind to you 15:12:58 From Carol Mayhall : LOL 15:13:26 From Minna Wimberley to All panelists : I don't like saying "I'd love to help you, but..." because I actually would NOT love to help and I feel like saying I would invites more attempts to get me to do things. LOL 15:14:19 From Minna Wimberley to All panelists : yep 15:17:16 From Maria Vega to All panelists : begging 15:17:23 From Julie Chiello : praise 15:17:25 From Kathy Smuz : appealing to the greater good 15:17:25 From Kathy Werthman : buttering you up 15:17:26 From Laurlei Kolvitz : recognition 15:17:28 From Ginny Howerton : flattery 15:17:32 From Cynthia De La Hunt : gifts 15:17:35 From Gracine Wiggins : Money 15:17:41 From Blake Robinson to All panelists : Saying something will benefit me more than it actually will 15:18:01 From Sharon Tartarilla : guilt trips 15:18:04 From Nicola Hellmann-McFarland to All panelists : sounds familiar 15:18:08 From Susan Crutchfield : recognition? 15:22:14 From Maria Vega to All panelists : practice and persist 15:23:45 From Kathy Werthman : Rehearse what I'm going to say in advance of the request. 15:23:50 From Laurlei Kolvitz : work on my phrases to use to say no 15:23:57 From cynthia koklas to All panelists : talk more assertively 15:23:57 From Blake Robinson : Take an honest look at my time. What can I actually do this semester? 15:24:03 From Ginny Howerton : rehearse my no phrases 15:24:16 From Maria Vega to All panelists : Ask myself if I am really the only one who can do it, or if I really need to do it right now. 15:24:19 From Julie Chiello : Think of myself first 15:24:21 From Nicola Hellmann-McFarland to All panelists : get feedback about priorities right away 15:24:25 From Regina Burgess : Pause before saying yes automatically and think through whether I really want to do it or have the time to do it. 15:24:29 From Minna Wimberley to All panelists : I am going to stop using long explanations of why I'm saying no, and practice saying no without embellishment 15:24:30 From Crishuana Williams to All panelists : I am going to practice saying yes to myself every time I feel guilty about saying no to someone else. 15:24:44 From Karen Williams to All panelists : Be more aware of my limits, and not feel bad in saying no to simplify my life 15:25:04 From Cynthia De La Hunt : Sounds strange, but get exercise. When I feel strong, I feel more confident. Makes many things easier. Even speaking in a difficult situation. 15:25:08 From Susie Del Rosario to All panelists : It gives me the opportunity to do that is beneficial to me by saying No 15:25:10 From Leah Collins : Give clear guidelines as to how I can help when I do offer. if it doesn't fit in my life that's ok. 15:25:11 From Sharon Jones : better time management 15:25:12 From Laurlei Kolvitz : agreed Regina 15:25:17 From Jean Gunther : Say no to gossip at work.... 15:25:19 From Gracine Wiggins : Evaluate the request then give an answer. 15:25:36 From Mariana Jovanovic to All panelists : keep it simple, not overdoing with excuses 15:25:52 From Sharon Tartarilla : have my written schedule to show my commitments 15:27:42 From Susan Crutchfield : no to embellishment 15:28:24 From Minna Wimberley : Thank you! 15:28:32 From Susan Crutchfield : thank you Linda. 15:28:35 From Susie Del Rosario to All panelists : thank you 15:28:36 From Crishuana Williams to All panelists : Thank you!! 15:28:38 From Carol Mayhall : Thank you, Linda. 15:28:38 From Laurlei Kolvitz : thanks!! 15:28:39 From Karen Williams to All panelists : Thank you 15:28:40 From Ginny Howerton : Thank you! 15:28:40 From Kathy Werthman : Thanks, Linda! 15:28:43 From Elizabeth Bennett : thank you 15:28:43 From Maria Vega to All panelists : Thank you Linda!! 15:28:46 From Nicola Hellmann-McFarland to All panelists : that was awesome. Thanks, Linda. 15:28:46 From Mariana Jovanovic to All panelists : Thank you 15:29:00 From Sharon Jones : thank you 15:29:02 From Colleen Hooks to All panelists : thank you!